Leaner, Fitter, Stronger in Both Mind and Body
Discover why the all inclusive MBB programs are helping so many people take control and reach their health and fitness goals.
These programs were founded to help busy women take control. I want to give you access to health, fitness and wellness resources to help you kick some serious goals and feel comfortable in your own skin, no matter how “busy” you are.
I want to help you go from where you are now, to where you imagine yourself to be. No excuses.
My programs don’t just focus on nutrition and exercise. I have a holistic approach incorporating wellness, mindset coaching, gut health and wellbeing into all of my programs. The result is long term sustainable results and lifestyle change, where you won’t slip back into old habits.
I’m so excited in helping you see measurable results & live a fitter, healthier life in both Mind and Body.
Four time Olympian (Diving), Dual Olympic Medalist, Personal Trainer, Certified Nutrition & Wellness Coach (and most importantly) Mum of two
When you start taking care of number one (that’s you!) you are able to gain perspective and can finally start to focus on making small consistent changes, that will lead to BIG results.
I understand everyone’s goals are different and that’s why we have the different training programs, but with each MBB program you get my unlimited support.
Unlike other cookie cutter programs, I respond to each and every one of my members personally and the programs are adaptable to YOUR needs. You’ll never be palmed off to support or admin crew and I will be with you every step of the way.
I understand you live a busy lifestyle, juggling family, careers and children. The most common reason I hear for not exercising and attacking your goals head on, is lack of time and falling into old habits. This is the precise reason I created these programs. You CAN have it all. Being happy in your own skin, reaching your goals and feeling fit, confident and fabulous is NOT a pipe dream… with the right tools, it WILL become your reality
– Ludi Wiggins – Four time Olympian(Diving), Personal Trainer, Certified Nutrition & Wellness Coach & Mother of two
MBB Lifestyle Membership Program
$ 37 per month
(Billed Monthly. No Contracts. Cancel any time.)