I’ve included a wealth of easy-to-follow meal plans that are family friendly. The recipes are gluten free, grain free and adaptable to most dietary requirements. With more than 90 recipes and nutritional guidelines available, you get optimal health without the guesswork. In addition you will receive a Pantry and Refrigerator Staples Guide with discount codes, as well as complete shopping lists for the 28 Day Kick-Start Challenge (included in Membership also)
You’re getting INSTANT access to the workouts you. You have a choice of no equipment workouts you can do ANYWHERE, gym based workouts & even low impact workouts for those that are injured. These are the same workouts I use in studio to get GREAT results with clients. I’ve also included video instructions with each exercise as well as an exercise guide to help you achieve targeted fat loss, build lean muscle, and even burn calories for a full 48 hours post-workout. And the best part – you get results without spending hours exercising.
Get the support and accountability you need to see real, measurable results. Join the community of like minded individuals, get inspired, share and learn. Everyone’s journey and goals are different, but this program is backed by my 100% money back guarantee that you will GET RESULTS. Join now – I challenge you to change the way you view health and fitness.
$79 for the 28 Day Kick-Start Challenge (*Normally $147, reduced for a limited time only)
$37 per month for membership
(No Contracts. Cancel any time.)
Your workouts are so easy to follow - I tried another program awhile ago and I breathed a sigh of relief when I did my first MBB workout. I could follow everything so easily from my iPhone!
I wanted to thank you and your 28 Day Challenge. At the start of the challenge I was in a food rut. I had a goal to initially drop the weight, but also to make better decisions. I'm so excited to share, that during the blitz, I lost 3kg and in total I have now lost 5.8kg. I am the lightest I've been since having Harley. I have dropped a clothes size and maintained my weight so easily
I’ve done the 28 Day Challenge and my body is changing! I’m onto week 3 of membership & have lost 10lb (5kg). The kids love the meals too. I sleep better, I’m more confident and am so glad for your support
Best ever! This program kick-started me to a healthier lifestyle. I’ve lost 4kg and have kept it off easily!
I do Personal Training, BodySculpt and am part of the MBB program and love it. I’ve been training with Loudy for nearly 2.5 years and would highly recommend her programs to everyone.
I’ve been training with Loudy for over 3 years and definitely believe in her methodology of training smart. My body changed very quickly and I am fitter than ever with only two sessions a week.
28 day blitz done. 2.9kgs lost. Tremendous knowledge gained (who knew that too much starch was my downfall all these years)! I've tried 12WBT & I Quit Sugar programs and have to say the 28 day blitz diet #notadiet has fitted seamlessly into the chaos of a 2-kids-under-6 family, unlike the others. I feel confident heading into the silly (eating/drinking) season to make good choices, but most importantly, not be too hard on myself when the odd fruit mince pie finds its way into my belly....
I've done it!! Made it through ( & thoroughly loved) the MBB 28 Day Challenge. Although this, for me, was not all about losing weight it feels great to compare my start date weight & measurements to my end results. I have lost 2.4 kgs, 3cm off my thighs, 11 (!!!) cm off my tummy, 5cm off my hips and 3cm from my arms! But best of all, I have created great healthy habits in my eating and exercise and I know I will be able to easily continue them.