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I’ve seen a few recipes floating around for a grain free/paleo version of Banana Bread and a lot of them include nuts, which is awesome, but doesn’t make for good lunch box versions of the original… (I’m not sure about other schools, but ours is definitely nut free) Which is […]
Let’s talk nutrition – it’s such a huge focus for me when working with people, because honestly, if you’re looking to make changes to your body with a fitness regime ONLY, I’ll tell you now, you are going to be HIGHLY disappointed. When coaching a new client that either wants […]
I was speaking with one of my MBB clients the other day, who is an entrepreneur and incredibly passionate about what she does. She loves the lifestyle it has allowed her to create and through our conversation I gained a whole new perspective from someone who’s dealing with the same things […]